How to Stay Motivated
Updated on 25/12/2020
1. Playlist
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Keep a playlist of energetic
songs that will hype you up. Or sometimes you can try listening to new genre of
songs. Music and songs are the best buddy to your soul, they do have influence on
you!
-
Here’s a few suggestions
from me:
Winner – Smile Again
The Schizofreniks - You
(Feat Nina K)
The Greatest Showman Cast –
The Greatest Show
Justin Timberlake – Can’t
Stop This Feeling
Jerry C – Canon Rock
Rachel Platten - Fight Song
谢和弦 r-chord - 每一个玩音乐的人
五月天 Mayday - 倔強
五月天 Mayday - 將軍令
Bii畢書盡 - 無畏的明天
The FatRat -Unity
Gaho - 시작 (Start)
Charlie Puth - Betty Boop
Damon - Brand New Way
2. Talks
-
Take a 10 mins break to
listen to motivational talks. This is a great way to stop you from procrastinate
and push your laziness away.
-
Put on your headphone, search:
“motivational video” on Youtube and listen to the talks with inspiring bgm that
tells you to keep moving!
-
A few suggestions from me:
Study Motivation: PUSH
YOURSELF
Obstacles: STRUGGLE makes
you STRONGER
Depression: OVERCOME
DEPRESSION AND ANXIETY
Discipline: The ONE WORD
That Makes A Big Difference
Start Moving: NO EXCUSES
Confidence: I CAN DO IT
3. Clean
-
Clean up your desk and your
room. Try to keep them tidy as long as possible. Environment influence you, “your environment can bring out the best or
the worst in you”. So, build your own positive environment to bring the
positive you out!
4. Quotes
-
I keep a notebook of
motivational quotes and I’ll read them whenever I feel down. They aren’t those
random quotes that might be
misleading but those from the successful people, movies and song lyrics.
-
You can also write down a
few favourite quotes on sticky notes or print them out and have them pasted on eye-catching
places. (e.g. desk, makeup table, wardrobe)
-
Some of my favourite quotes:
Winnie the Pooh,
“You are braver than you
believe, stronger than you seem, and smarter than you think.”
Walt Disney.
“All our dreams can come
true if we have the courage to pursue it.”
Steve Jobs,
“Your time is limited, so
don’t waste it living someone’s life.”
Alice through the Looking
Glass, Time,
“You might not chance the
past, but you might learn something from it.”
“The only way to achieve
impossible is to believe it is possible.”
Albert Einstein,
“Logic will get you from A
to B. Imagination will take you everywhere.”
五月天-将军令，
“你想被记住的那个名字将会是什么，你相信什么
你执着什么 你就是什么”
章小军-不要认为自己没有用，
“不要认为自己没有用，不要老是坐在那边看天空，如果连你自己都不愿意动，还有谁可以帮助你成功“
谢和弦-本事，
“有一种努力叫做相信自己，有一种坚持叫做凡事靠自己，当你停止生气抱怨的时候，就是你离梦想最近的时候“
5. Focus
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Write down your goals and
always remind yourself about them. You can have short term goals like “to do of
the day” and long-term goals like “new year resolution”.
-
Break your goals into small
pieces and achieve them a little by little. Start from the smallest step and go
one by one!
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Try to stay focus on what
you want to achieve, keep the distractions away!
6. Enjoy
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Practice yourself to enjoy studying
and working. You will feel less burden when you embrace them with a positive
attitude. That’s why attitude matters! Moreover, you can enhance your
productivity when you are in good emotion.
-
Make sure that your goals
are the goals that you really want to achieve. Then you’ll feel the satisfaction
and the happiness once you achieved them!
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